Tuesday, May 18, 2010

Broccoli Stuffed Paratha

Being a wife and a mother, we always think how we get our loved ones to eat veggies when you have picky eaters like me.In my home,that counts to two,one is my lil angel and other is my hubby.So this time i made this stuffed paratha so i can sneak in some veggies to their diet.This came out really good and tasty.

Ingredients:
For Dough:
Wheat Flour/Atta - 2 cups
Salt - a little
Water - as need to make a dough
Some flour for Dusting.

For Stuffing:
Broccoli - 1 cup
Cauliflower - 1 cup
Carrot - 1/2 cup
Jeera - 1 tsp
Chilli powder - 1 tsp or spicy you need.
Garam Masala - 1tsp
Salt - a little
Coriander Leaves - a bunch



For Dough:
1.In a bowl mix together the flour and salt.
2.Add little by little water and make a dough like chappati dough and keep aside.

For Stuffing:
Grate the Carrot and keep aside.
Grate the Cauliflower seperately and keep aside for 10 mins.
Squeeze the water from Cauliflower
Cut the Broccoli florets into small piece and grate the bottom stem.
Cut coriander leaves.
Mix all together with spices.

Take a lemon size ball from the dough and press down with a roller to make a small circle.
Add 2 spoonful of stuffing in the middle and close it.


Do the same with rest of the dough.
Then take a closed small ball and press down gently with your hand.
And flatten them gently like a chappati.


In a iron griddle,when its hot add the flatten chappati and cook till the both sides are brown.
Brush some ghee or oil over them.


Ghee for extra flavor for me :)
Enjoy with some raita or side dish.

Sending this Sandhya's Global Kadai-Flat Breads originally from Cilantro.

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